Training Team
To schedule an appointment with any of our trainers, please call (513) 828-9731.
The Mission 5 Fitness Trainer Pledge
Be Consistent
My techniques and tools will vary, but I will always be consistent with proven principles of health and well being. You can count on me to deliver a balanced approach to fitness training that ensures we accomplish your goals.
Motivate You
I will give you support and encouragement to complete that extra repetition. I will help you work harder than you ever would on your own.
Demonstrate Passion for Your Success
I care. It’s that simple. You’ll know that because I’ll be reliable and consider your goals to be my mission. I will be punctual for all training sessions, fully prepared and ready to go at your appointed time.
Act Professionally and Ethically
I pride myself on being knowledgeable and up-to-date on the science of physical fitness and the latest trends in personal training. That professionalism extends to all business aspects of our relationship including billing and scheduling.
Respect Who You Are
I value diversity and welcome you to Mission 5 Fitness.
Joel Wainscott
Education/Certification
- BS in exercise science
- CPR Certified
- Titleist Performance Institute Golf Fitness Instructor
Philosophy
- Listen to your struggles and barriers to fitness
- Joel provides the motivation, education, and fortitude to allow you to reach your highest fitness potential
- Programs based on proven principles of health and fitness; emphasizes the importance of hard work, commitment, and consistency
Experience
- 15 years of experience
- Trained a variety of people including, but not limited to: professional, collegiate, and high school athletes, the elderly, and those with special needs
- Worked in Corporate Health at P&G.
- Assisted the business professionals in achieving consistency with their busy work schedules
- NCAA athlete
- Worked in athletic training, assisting in injury prevention and post-injury strengthening
Ryan Flynn
Education/Certification
- BS in health promotion and education
- Certified through American Council of Sports Medicine (ACSM)
- Titleist Performance Institute Golf Fitness Instructor
Philosophy
- Program focuses on a fitness program that reflects your unique goals, fitness level, and experiences and will prove to be a guide to attain a state of improved health and well-being
- I believe that working through physical challenges strengthens not only your muscles but also your resolve to conquer everyday stresses, leading to an elevated quality of life
Experience
- Three years of experience in the corporate health setting
- 12 years experience as a personal trainer
- NCAA athlete at the University of Cincinnati
Eric Feigl
Education/Certification
- Barbell Logic Coaching Academy Group 43 completion (2020)
- Precision Nutrition Level 1 certified (2019-Current)
- Adjunct instructor at Cincinnati State for Business for Personal Trainers (2017-Current)
- Co-owner of Balance Fitness in Harrison, OH (2016-present)
- Ohio/Kentucky President of the American Society of Exercise Physiologists (2013-2015)
- Owner of Eric Feigl Personal Training (2007-present)
- MS in Kinesiology (2007)
- BS in Exercise Science (2006)
Philosophy
- I believe the basis of living a healthier lifestyle is to be as physically strong and mobile as possible.
- Eric believes education is essential to fitness training programs. When he designs workouts he does it so his clients can understand as much as possible about what they are doing.
Experience
- Has experience with individuals of all skill levels, however, prefers working with adults who need help getting strong, moving better, and living a healthier lifestyle.
- 14 years of personal training experience and three years of experience in corporate health and wellness coaching.
- For more info. please visit www.ericfeigl.com
Julie Morris
Education/Certification
- Certified Personal Trainer through the American College of Sports Medicine (ACSM)
- Certified Group Fitness Instructor through Cincinnati State
- CPR/First Aid and AED certified through the American Heart Association (AHA)
- Associate’s Degree, Health and Fitness Technology from Cincinnati State Technical
Philosophy
- Dedicated to educating you on how to lead a happier, healthier, and well-balanced life through the benefits of physical activity and by participating in a regular exercise program. Julie provides affordable, personalized, and high-quality training programs for individuals of all ages and varying fitness levels.
Experience
- Trains men and women ranging in ages from 18 to 80 including marathon runners, athletes, non-athletes, and special populations.
- Experience with circuit-training and boot-camp based classes
- Has helped with speed and agility camps for 9-year old football players.
- Completed 9-week long internship at Mission 5 Fitness
- Competes in 5K, 10K, and half-marathons in the Cincinnati area.
Aaron Parker
Education/Certification
- Associates Degree (A.S.), Health and Fitness Technology, Cincinnati State Technical and Community College
- Certified Personal Trainer, Cincinnati State Technical and Community College
- CPR/AED and First Aid certified though American Heart Association (AHA)
Philosophy
- The combination of education, coaching, and motivation will better enable you to receive a greater return on investment as we work together to achieve your goals.
- Training physically and being held accountable with commitment and consistency will help to impact every other area of your life.
Vision / Mission
- To uniquely design programs that incorporate proven principles for each individual client. To educate and coach on proper form, technique, and the importance of physical fitness so you can feel better, look better, and improve your activities of daily living and overall well-being.
- To meet people where they’re at, coach them in a holistic way, and guide them to become the best version of themselves. The coaching of external motivation is intended to inspire your intrinsic motivation.
Services / Lessons
- Resistance Training, Cardiovascular Conditioning, Flexibility Training, and Functional Training.
Experience
- Trains non-athletes, athletes, special populations, and business professionals.
- 2 years as an Assistant Strength Coach at Cincinnati Christian Schools (Aaron’s Alma Mater)
- 6 1/2 years as a Personal Trainer
- Completed 16-week, 2013 Fall Practicum at 5 Seasons Family Sports Club
- Completed 16-week, 2014 Cincinnati State Spring Internship at Mission 5 Fitness
- Experience with circuit-training and boot-camp based classes
Stefanie Autenrieb
Education/Certification
- BS in Natural Science, Minor in Exercise Science/Fitness, 2020
- CPR/First Aid and AED certified through American Red Cross
Philosophy
- I believe exercise is the best medicine. Through hard work and consistency you can be better and healthier than you were yesterday.
- I am focused on educating and motivating you to improve your physical health. My program designs are specific to your goals, needs, and barriers. We will work together to make you feel, look, and be better.
Experience
- I have trained a number of people including, but not limited to: high school and college athletes, business professionals, the elderly and those with special needs.
- More than 2 years as a personal trainer
- Completed a 12-week long internship as Mission 5
- Coached women’s high school soccer
- NCAA athlete
Ryan Huber
Education/Certification
- Bachelors in Business Marketing – University of Cincinnati
- NASM Certified Personal Trainer
- IHPU Level 1 Fitness Instructor Certified
- IHPU Level 2 Exercise Specialist Certified
- IHPU JC Octagon Training Certified
- CPR/First Aid and AED certified through the American Heart Association
Philosophy
- I believe training should be fun, and yield results. Those results will vary person to person, but fun without progress and progress without fun are both missing half the equation. My top priorities are to create a program that matches an individual’s goals, foster a fun training environment that the individual can look forward to, and deliver desirable results through measured, sustainable progress over time. Whether your goals are to move better, feel better, look better, or get stronger training can be structured in a way that does not sacrifice health for performance.
- I believe in sensible, effective training that is personalized to the individual. This requires a full account on my end of their age, gender, profession, lifestyle, sport if they’re an athlete, and movement capabilities in order to provide a holistic training program that is specifically tailored to deliver what they value most in training.
Experience
- 4 years experience in the private sector in personal training
- Have worked with individuals of all ages over a wide range of fitness/abilities. Training experience with kids 10 and under, business professionals, and adults 70 and older as well as individuals with special needs and or physical disability/handicaps
- 4 years experience in sport-specific training in youth athletes, high school athletes, and college athletes